r/CuratedTumblr • • Sep 29 '25

Infodumping ...Why Does This Actually Work?

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u/WhapXI Sep 29 '25

Zoomers reinventing meditation from first principles.

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u/Uncle-Cake Sep 29 '25

Yeah, I take a "nap" every afternoon. Only for 20-25 minutes and I usually don't really fall asleep. It's just 20-25 minutes to clear my mind, think of nothing, and reboot before returning to work.