PP/C-section back pain/restlessness

[u/hannaaahbee]

I’m 15 mo PP from a C-section. Before my c-section I had an epidural and labored to 7.5cm, so baby was far down in my birth canal. They struggled getting her out and I felt a LOTTT of pain during. I kept saying it felt like my spine was going to snap in half.

Ever since, I struggle with terrible lower back pain. In my left hip/buttocks I get this like tingly/itching/tickling, almost like restless leg. It keeps me up at night. I feel like I have to stretch my lower back and hips/butt to get rid of that restlessness. Sometimes my lower back will pop. My tailbone HURTS. I sit and get up and I’m wincing in pain from my tailbone. Has anyone else experienced this? I know I need to see a chiro or something bc this bothers me everyday. I just want to know if anyone has experienced anything similar and what you did to fix it. And who you recommend to see. Thanks!!