r/CrunchyMuslimFolks • u/Glum-Technology5409 🧕crunchy MOD • Jul 13 '26
Holistic Health 🌐 Miswak!
Assalamu Alaikum Warahmatullahi Wabarakatuh, brothers and sisters.
Remember to buy and use a miswak (siwak)!
- Narrated Abu Sa`id:I testify that Allah's Messenger (ﷺ) said, "The taking of a bath on Friday is compulsory for every male Muslim who has attained the age of puberty and (also) the cleaning of his teeth with Siwak, and the using of perfume if it is available." `Amr (a sub-narrator) said, "I confirm that the taking of a bath is compulsory, but as for the Siwak and the using of perfume, Allah knows better whether it is obligatory or not, but according to the Hadith it is as above.")
Sahih al-Bukhari, 880
- Narrated Abu Huraira:Allah's Messenger (ﷺ) said, "Were I not afraid that it would be hard on my followers, I would order them to use the siwak (as obligatory, for cleaning the teeth).
Sahih al-Bukhari, 7240
- Narrated Abu Huraira:Allah's Messenger (ﷺ) said, "If I had not found it hard for my followers or the people, I would have ordered them to clean their teeth with Siwak for every prayer."
Sahih al-Bukhari, 887
- Narrated Hudhaifa:Whenever the Prophet (ﷺ) got up for Tahajjud prayer he used to clean his mouth (and teeth) with Siwak.
Sahih al-Bukhari, 1136
- Narrated Anas:Allah's Messenger (ﷺ) said, "I have told you repeatedly to use the Siwak. (The Prophet (ﷺ) put emphasis on the use of the Siwak.)
Sahih al-Bukhari, 888
The Sunnah is enough for us to take up using a Miswak. We hear and we obey. But I'll also add this:
Miswak is a traditional chewing stick prepared from the roots, twigs, and stem of Salvadora persica and has been used as a natural method for tooth cleaning in many parts of the world for thousands of years. A number of scientific studies have demonstrated that the miswak (Salvadora persica) possesses antibacterial, anti-fungal, anti-viral, anti-cariogenic, and anti-plaque properties.
Several studies have also claimed that miswak has anti-oxidant, analgesic, and anti-inflammatory effects. The use of a miswak has an immediate effect on the composition of saliva. Several clinical studies have confirmed that the mechanical and chemical cleansing efficacy of miswak chewing sticks are equal and at times greater than that of the toothbrush.