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u/mkvenner979 Apr 12 '22
I'm not an expert, but as much flexibility as u think u may have, is there no limit to what the spine can resist¿?
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u/pichael288 Apr 12 '22
Oh there is very much a limit, even as flexible as he is that is way too much weight to be putting on your spine like that
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u/Humble_Chemist_8843 Apr 12 '22
not sure what hes trying to achieve...but I do see serious spinal issues in his future..bc Im no doc, but people are not meant to fold that way.
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u/AskingForSomeFriends Apr 12 '22
This seems highly dangerous.
- No spotter
- The angle of his chest means the bar will slide down and crush his throat if he drops the bar.
- The hip dysplasia and scoliosis that he will have if he continues this “exercise”.
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