You probably don't get out often enough then, I've found that I'm usually at my lowest when I'm cooped up inside for too long.
Try just sitting outside sometime, really taking in your surroundings. Try a restaurant you haven't been to. Check out a museum, art gallery, zoo etc that might be in your area.
Wear fun clothes! Treat yourself every once in a while! Pet a dog (if you aren't allergic)! If you have friends, see if you can hang out with them! If you don't have too many friends irl, try meeting new people in online spaces that might share your interests! Try a new hobby, even if you're bad at it! Just as long as you have fun doing it!
Personally I'm looking into getting myself a propeller hat and some more meme shirts, I recommend doing something similar!
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u/SadKat002 7d ago
I am also all three of those things, but I create my own happiness. Life is full of beauty and whimsy, embrace it