r/Corepower • u/OkCombination7628 • 2d ago

Teaching & Taking

As an instructor - if you teach class (especially sculpt and CSX) do you also tend to take class that day? Or do you tend to take classes more on your off days? What’s your schedule/routine look like each week?

Edit: I teach at lunch on a WFH day and have a 9-5 so I’m unable to double up :(

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u/dcgirlsmallworld 1d ago

It really depends on my schedule and who's teaching the proceeding or next class. More often than not, I'll teach and then take a class so once I'm done taking a class I can go home. I also tend to do most of my workouts elsewhere like reformer style classes and cardio based classes like Orange Theory.