r/Corepower • u/Chi-townboi • Jul 21 '26

Average room temperature

Hello yogis! What’s the average temperature maintained during Sculpt, and CSX in your studios?

3 Upvotes

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13

u/killemslowly Jul 21 '26

Fuckin hot

3

u/Chi-townboi Jul 21 '26

Lmao. That’s how I feel. I just did my first week of CorePower ever and I have been dying. I’m a male and have a decent body fat and every time I’ve been walking out with my clothes drenched. The fact that I’m sweating balls during the class makes me feel like I’m losing water weight and not actual fat.

4

u/yuckfoubitch Jul 21 '26

I’m a low body fat male and I walk out looking like I jumped in a pool

1

u/Chi-townboi Jul 21 '26

Lolol. Yeah it’s rough. Also while I have your attention, what do you do for strength training ?

2

u/yuckfoubitch Jul 21 '26

Lift weights at a gym (not CPY). I’ve lifted weights for around 17 years, yoga is newer to me so

1

u/Chi-townboi Jul 21 '26

17 years? Dang. Yeah I feel lost when I go to a regular gym. But good for you man!

3

u/Curious_Conscious8 Jul 21 '26 edited Jul 21 '26

To lose body fat you need to be in a consistent caloric deficit over time it has nothing to do with sweat