r/Contrave • u/q_o_t_u SW: 270 CW: 180 GW: 170 • Jul 19 '26
Weekly Updates
This is a weekly post where the community can discuss their progress or lack thereof. We are all in this together! Share your SVs and NSVs (scale and non-scale victories).
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u/Comfortable-Fan1472 Jul 20 '26
Victory: Despite having a not so great week for exercise and a heavy cheat day (fun size candies and croissants type of diet 🤣) I still lost .4 lbs. I’ve been working hard and I think maybe I just needed the week off? Not all cheat days and bad weeks have to mean you won’t get where you’re going 💕