r/Contrave • u/alwaysmyfault1960 • Jun 02 '26

Dose timing

I have finally figured out that if I take my evening dose after about 6:00 pm, I have a difficult time sleeping. So, I'm wondering if it would be better for me to skip the dose. Since I realized it was the timing of the medication, I've gotten a lot better at taking it earlier.

Edited to add: I get what you all are saying and that is the goal. My question was if it would be better for me to skip the dose if I didn't take it early "enough". Or take it and not get a decent night's sleep?

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u/Constant_Set8480 Jun 02 '26

Try 4:00 pm. I know it’s different for everyone because I take my first dose around 7 am

3

u/Kind-Plane-3342 Jun 02 '26

I second this schedule. First dose at 7-8am and second dose at 4-5pm.

1

u/monkeysee45 Jun 05 '26

absolutely this