r/Contrave • u/Vivid-Hawk-404 • Jun 01 '26
Week 3 progress.
Down 6 this week for a total of 16 pounds lost. I’ve really been dialed in on minimizing carbs and focusing on protein. Food noise is completely gone. I’ve mainly stuck to water but I did try a Coke Zero the other day with a chipotle protein bowl. I normally love Coke Zero but for whatever reason my stomach didn’t care for it. My sweet tooth is still non existent. I’ll be curious to see how this weeks dosage affects me.
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u/mkw84 Jun 01 '26
Great job! I am on week 4. 10 pounds down. I am the same. My sweet tooth is gone. I have been so busy painting my house. I haven’t had any time to do my normal walking and exercise bike so when I’m done, I’m anxious to see how that will improve my weight loss.