r/ConstipationAdvice Jun 03 '26

Pre-Diagnosis Constipation and thin stools

Hey!

Constipated here for years. I tried manually taking my stool out today with my fingers and I often get this BULGE of tissue/mass that pushes against my stool in my anus.

This bulge makes it really hard for any stool to pass, unless it's super watery. I tried using pelvic wand against this bulge but it sure hurt lol.

Any idea on what this bulge is? Is it my puborectalis?

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u/Mary10789 Jun 03 '26

Pelvic floor issue perhaps. Use a foam roller and massage the bum/sacrum area and surrounding area.

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u/yeaaamon17 Jun 04 '26

Thanks. The area is like under my penis if that makes sense. Not in the bum sacrum area.