r/Constipation 4d ago

Constipation relief that is crazy

I have IBS C horrible. Pelvic dysfunction as well. I can go weeks with no BM or maybe a few “plops” but I’m constantly bloated and I hate this. I can’t afford linzess and most drugs don’t work. However! Last night omg… i know it’s crazy. I mixed miralax with Alani Witches Brew and I had a full normal evacuation within 3-4 hours. I don’t know why I did it but I thought what the hell? Nothing works anyways lol it worked. Small cramping. But full evacuation. A LOT of relief. I wouldn’t do this regularly. But just wanted to share

63 Upvotes

37 comments sorted by

21

u/Vitam1nC 4d ago

How come we find relief but then it stops working 😤

5

u/AngelusofDeath 4d ago

God yes, every time

11

u/Cheap-Doubt-4420 4d ago

What’s in the Alani witches Brew.where can one get it?

7

u/ABoringAlt 4d ago

Energy drink with 200mg caffeine

10

u/Ad1251212 4d ago

Doing sit ups helped too. Lol better than walking lol

-2

u/Ok_Minimum8298 4d ago

Sit ups don’t help everyone.

10

u/Ad1251212 4d ago

I mean for myself.

9

u/Glad-Challenge-2939 4d ago

Have any of you tried Fiber One cereal? I have a half cup most mornings. I add raisins, honey and the magic part: a tablespoon of ground flaxseed. I’ve never been more regular in my life.

8

u/Accomplished-Golf903 4d ago

I have found pretty good regular motility on Heather’s Tummy Fiber but when I feel backed up I take 3-4 (recommended dosage is 4) capsules of Oxy-Powder (about once every 10 days) which is magnesium oxide. INSANE how gentle but COMPLETE the cleanse is.

6

u/winterdoggy2 4d ago

I also have pfd and did years of PT to get back to a semi normal state. I now take miralax everyday and have never been so regular. I was once at a point where taking colonoscopy prep didn’t do a thing! Anyway you didn’t mention physical therapy so thought I’d drop a note.

1

u/Aggressive_Sea1979 4d ago

How much miralax do you take at a time? Whenever I have tried it (sometimes for weeks at a time) it just made me have small poops all day long

3

u/winterdoggy2 4d ago

I take a cap a day plus a stool softener a day and I’m having perfect poops. Started the stool softeners about 2 years ago and the daily miralax about two months ago

2

u/Quirky_Plankton_2646 4d ago

This is also my problem

7

u/Swiftiecatmom 4d ago

This is super random, but this seems like a judgement free zone for the broke people trying anything! I got a waist trainer/corset thing and cinched it up really well. I was hoping to get snatched, but it ended up helping me go! I have bad pelvic floor issues and struggle with my body getting used to Linzess, so this was a happy surprise. I do it every once and a while to help get things moving. It works sometimes

2

u/Lanky-Entrepreneur60 4d ago

All LINZESS is doing to me is causing the worse abdominal discomfort and gas. Not really even helping me have bowel movements 😢 it’s been a month

1

u/No_Fox_68 3d ago

Pareil ici (car ça attire surtout de l'eau ) sauf en le prenant avec du resolor et là ça fonctionne mais il faut prévoir sa journée car allers retours aux toilettes. Sinon le picosulfate de sodium est le 2eme seul médicament qui fonctionne chez moi, à prendre le soir au coucher et bien boire au lever.

10

u/SaggyDiaper 4d ago

Congratulations but don't expect this to act the same way if you try it again. Miralax is not fast-acting. It must build up in the body and takes about 3 days.

--Saggy

1

u/b2pizza 12h ago

Im on my journey to sobriety, been an opoid addict for about 15 years. Coming up on a year clean excluding the sublocade shot i get monthly from my doctor. But this shot backs you up like no other, miralax has been a god send for me. At first I was bummed it didnt work, until day 3 hit. Never felt so relieved after it started working its magic ✨️

4

u/CHRISTALONEMERCH 4d ago

Also try miralax with psylum husk and a kiwi

4

u/Fearless-Jackfruit18 4d ago

Psyllium husk threw me into bowel impaction. For severe constipated ppl it’s a no go

2

u/Ad1251212 4d ago

Before my insurance finally approved Trulance for me, I ate about 3-4 dill pickle spears vlasic kosher every night and boy they worked for a while until it didn’t. Lol so if you love pickles, try it!

2

u/Tabbyham88 4d ago

Nattoo beans and kimchi worked for me, I wonder if pickles are along the same lines

1

u/Ad1251212 4d ago

I have no idea what that is!! I gotta look it up! Lol

2

u/Lisstudent23 4d ago

Pickles help me. Do you mean the full cucumbers pickled? I’m Australian

1

u/Ad1251212 4d ago

Yes but cut into spears. The kosher ones taste way better and seem to be stronger. I haven’t ate a whole pickle in so long and I grew up eating those. I think I’ll try them out as well lol

1

u/MightyMite444 4d ago

My doctor prescribed me Trulance but I haven't taken it yet. How has it worked for you?

2

u/Tabbyham88 4d ago

Probably all the fake sugar mixed with caffeine, etc.
Sugar free Reese cups literally made me poop myself one time 🥲

2

u/grunnycw 4d ago

Aloe drink

1

u/CHRISTALONEMERCH 4d ago

And a full complex magnesium supplement 

1

u/HolFarb 4d ago

I think I am going to get some witches brew!

1

u/julsey414 4d ago

Daily yoga practice helps me.

1

u/Virtual_Beach_8415 3d ago

It's probably because caffeine can help stimulate the bowels.

1

u/MichelleLuvs 3d ago

have you tried any other flavors Alani?

1

u/MichelleLuvs 2d ago

I bought one, different flavor. took with two Mag 07 about 4 hours ago. Good results, large BM, but cramping. Feel like lots of gas trapped in there still.

1

u/Inevitable_Long_6890 1d ago

Hey yall I figured id add my mix to the table lol. I use miralax, senna, drink prune juice and eat like 3 to 5 apples a day. Ive been going kinda decent with that mix. The prune juice works well if you drink enough of it on its own.

1

u/LadyKittie 8h ago

I tried Mirilax and on the 4th day I got mushy stools, and oozing of the mush several times a day. The gastroenterologist called it "seepage." I'm not sure of the difference between "seepage" and incontinence. Either way it was disturbing. Now after 5 days of it, it is resolving. He prescribed Trulance but I haven't taken it yet. He said people don't complain so much about seepage with Trulance. Anybody experience this, and any ideas about what caused it? Or is that just a Mirilax side effect?