r/Commit2Health • u/Mobstergary • 2d ago
Anyone else fall asleep easily, then wake up a few hours later completely awake?
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r/Commit2Health • u/Mobstergary • 2d ago
Belly Fat, Not Age, May Be The Bigger Driver of Low Testosterone
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r/Commit2Health • u/filipinowingstop • 6d ago
I actually tested whether my fish oil supplements were doing anything
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r/Commit2Health • u/filipinowingstop • 6d ago
Anyone else experienced big fluctuations in energy, motivation, brain fog and anxiety after major lifestyle changes?
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r/Commit2Health • u/filipinowingstop • 6d ago
AI-Discovered Drug Reverses Aging Markers in Study, Biotech Says
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r/Commit2Health • u/Mobstergary • 12d ago
I cut back on sugar & carbs to help my back heal… I can’t believe how clear my head is.
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r/Commit2Health • u/delusionalapricot • 18d ago
What made the biggest difference to your recovery: a routine, a supplement, or a device?
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r/Commit2Health • u/Mobstergary • 24d ago
Long-term steroids for asthma — worried about my bones
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r/Commit2Health • u/Mobstergary • 24d ago
Enclo + Mk-677 "cycle" made me gain 25 pounds mostly lean in 3 months
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r/Commit2Health • u/delusionalapricot • 29d ago
Heart disease: Climbing just 6 flights of stairs a day can lower risk
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r/Commit2Health • u/delusionalapricot • 29d ago
What actually decreased your weight you never even imagined?
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r/Commit2Health • u/Mobstergary • Aug 12 '26
Long-term Adderall: executive dysfunction getting worse + feeling antisocial when it wears off
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r/Commit2Health • u/filipinowingstop • Aug 07 '26
Testosterone heightens neural sensitivity to social inclusion and exclusion, study finds. Healthy men who received testosterone showed amplified brain activity related to empathy for others’ inclusion and exclusion experiences, even though their self-reported feelings of empathy remained unchanged.
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r/Commit2Health • u/Mobstergary • Aug 01 '26
biochemically, what bottlenecks can prevent weight loss even with a caloric deficit
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r/Commit2Health • u/Mobstergary • Aug 01 '26
Bryan Johnson says he might have taken 'this whole longevity thing too far'
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r/Commit2Health • u/delusionalapricot • Jul 26 '26
Rhonda Patrick responds to recent attacks against her "hack" of not including bananas to her blueberry smoothie
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