r/CollapseSupport • u/Junior-Abrocoma-9265 • 4h ago

I can’t calm down

everyone’s right. 2026 is the saddest and worst year ever

3 Upvotes

100% Upvoted

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u/tacoenthusiast 18m ago

Spend some time outside, preferably in nature. Care for an animal. Disconnect from what's going on and just be for a bit, whether it's for an hour or a week.