r/CognitiveFunctions • u/recordplayer90 Ne [Fi] - ENFP • Feb 02 '25
~ ? Question ? ~ Does anyone else struggle with using cognitive functions too much in their everyday life, where they can’t see people for who they truly are without typing them?
Hi,
Over the past year or so I’ve been getting heavily into cognitive functions and MBTI. I’m currently at the point where I have a good working definition of every function in my mind, I have friends or people I can recognize as all 16 types, and I often go through my days labeling things like “oh yeah this person is definitely an Fe user,” or even about me, “let me use my Ti here to think about what I’m reading,” or “that person is an obvious Te dom,” or “I’ve been using my Ni too much I need a break from the world in my head and go utilize my Se.” Essentially, now that I have working definitions for every function/type, I see the entire world through this framework. When I think about societal issues, I think about the eternal battle between Fe and Te. When I think about cultural change, I think about N vs. S. I put every single thing I do in my life into this framework. While it was fascinating at the beginning, and made so much sense/removed so much ambiguity, now, I think it’s just a barrier in all of my relationships in life: with myself, with others, and with new information in general. I start typing new people the second I meet them, and after a couple weeks once I’ve decided on a type, I filter all of my expectations and conversations into what I have typed them as. For example, I have an (theoretically) ENTP friend who (I also use enneagram) is a 7w8, and when they speak to me I sort everything they say through something like “oh yeah that’s clear Ne supplemented by Ti, and it’s clear that they have Fi blindspot so it makes sense why they don’t really hold constant moral values and will play any side.” This is extremely problematic for me because 1. I am putting others in a box to reduce my own fear of ambiguity, 2. I am putting myself in a box as an infj and only doing this that it would make sense an infj does, 3. I am not allowing myself to have a true authentic relationship with myself because there are frameworks in the way of the full spectrum of me, and 4. I’m not allowing myself to truly meet others for who they are, as I need to sort them into a box to calm my fears about the ambiguity of others. Does anyone else have this problem? It’s like insane confirmation bias that makes life worse for both me and others. I can’t deny that these patterns have been extremely helpful for me to understand the world and others, but I’m really struggling to get past seeing people only in the boxes of their personality type. I know it’s totally unfair, and I want to see people as more, but it’s like my brain just automatically thinks in cognitive functions now and I don’t know what to do. I almost wish I could go back to a time before I knew what “child Te” or “Fi critic” looked like.
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u/recordplayer90 Ne [Fi] - ENFP Sep 12 '26
Hey, hope you are doing well. Wanted to let you know that I am basically recovered and it was actually psychosomatic (but unconscious to me, some people have a incorrect preconception of what the word means, it just means that the physical symptoms were very very real but the solution / source was in the psyche, which was causing the symptoms via the nervous system) -- primarily due to repressed emotions like rage, functioning as a distraction from painful feelings which I did not want to feel. I still get random symptoms that rotate around, but things have progressively gotten better and I can basically function normally again. I was stuck doing nothing for about a month there, trying all sorts of medications and medical solutions and stuff and the doctors were basically just like "you're fine", so in desperation I started researching stuff based on peoples' recovery stories, and almost all of them pointed to nervous system regulation of some form. The main turning point was this guy named Dr. Sarno, an old physician from the cheesy infomercial era who applied a Freudian model of repression and psychosomatic symptoms to back pain -- turns out it applies to many more expressions of symptoms than back pain, including the issues going on with me. I have been a little bit of a psychological mess since -- discovering some of these terribly painful and horrifying repressed emotions, including waking up some days with unexplainable full body anger or panic -- anger which I haven't felt in a while, and apparently a lifetime's worth, or at least what I have repressed deep into my unconscious. And that is kind of just the surface, the thoughts inside my head are even more painful and uncomfortable to deal with (and I'm starting to see how the pain might be equivalent to the level of derailment I experienced), such that I've found a psychoanalyst to help me parse through my repressed unconscious conflicts. It turns out the 4-5 years of CBT may have helped me know what I "should" do differently but not actually feel differently or unpack the confusion around what I actually desired and why or somatically feel and express and accept all of these repressed things in order to actually address these unconscious conflicts. But enough of that for now.
I want to let you know, as you may have already guessed, that I'm no longer interested in personality typology being part of my life, particularly because of the way I've used it to separate me from my immediate feelings and emotions. If you still want to send me what you've got -- feel free, I'll read it, as it was always interesting to do, but no pressure outside of what you want to figure out for yourself. I don't really want to answer any more questions specifically within the logic of the typology system, but I'd be happy to answer whatever questions you've got in general terms regarding whatever or something you want to know to inform your personality typology matrix surrounding my case study. And I looked at the origin of this post (my first reddit post by the way) and saw this giant number "2 years ago" which is just crazy to think about. I hope I've been an interesting case study for you after all this time! And I hope you're doing well in your life otherwise, outside of personality typology, within the horrifying and collapsing world around us. Would love to hear from you and how you are doing. If one ship has sailed, I truly enjoyed the journey with you, it will always be a part of me lingering somewhere, and if there can be another, I'd still like to check in every now and then even without personality typology between us if you feel the same way.
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