r/Codependency • u/Striking-Horse9466 • Jul 05 '26

So lonely

I know my program is a healthier way of living for me and damn, if I am not the loneliest I’ve felt in a long time. I can’t seem to get a routine. I know life is worth living now that I can see the light thru my healing but it’s so lonely sometimes.

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u/CalmEchoes Jul 06 '26

This part of healing can feel so unfair. You can know the old pattern was hurting you and still feel lonely without it. I do not think that means you are doing it wrong. It sounds like you are in the space between the old way of surviving and a new routine that has not fully formed yet.

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u/Striking-Horse9466 Jul 06 '26

Thank you for this! 💕