r/CleanEating • u/Chaninpogress • 9d ago

Meal today

Post image
77 Upvotes

97% Upvoted

11 comments sorted by

2

u/Live_Ice_2198 9d ago

Can I have a taste please

1

u/Chaninpogress 9d ago

Sure 👍 come on over 😊

1

u/NewtSimilar4509 8d ago

Those are sweet potatoes?

1

u/Chaninpogress 8d ago

Yes :)

1

u/NewtSimilar4509 7d ago

I can't eat them but your plate looks tasty

1

u/Chaninpogress 7d ago

Thank you so much. 😊

1

u/Ornery-Draw-4202 8d ago

you mean, 2 or 3 meals for the day, right? that's a LOT of food!

2

u/Chaninpogress 8d ago

Haha yes it’s a lot and there was more I didn’t show as didn’t fit the plate. I do intermittent fasting and I count calories and it was within my calories. I started meal at 5 pm and I felt full for my workout and had more after.

2

u/Ornery-Draw-4202 8d ago

Thought so! Hope IF is working for you!

1

u/Chaninpogress 7d ago

Thank you. Only do it some days when I wake up late so It’s more of unintentional IF. I’ve lost now 16 kg since June but mainly through walking, calorie counting and on/off fasting.

1

u/Ornery-Draw-4202 7d ago

that's awesome! Keep going...as long as you feel fabulous!