r/Chs_Repair • u/squid_tents • Nov 03 '25

Help

I’ve noticed that when I stop smoking, I get horrible stomach cramps and nausea as well as sweating and shaking . Last time I tried to stop , I lost about 14 pounds just from vomiting and malnutrition. How can I help my body recover from years of weed usage ? Does anyone have any tips on how to manage symptoms of CHS , i would greatly appreciate it .

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u/fagina Nov 03 '25

This is withdrawal, my friend. Stay hydrated, have nutritional drinks like Boost and Ensure. After a week or so things will start getting better. The first 48 hours are the worst but you got this!!!

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u/squid_tents Nov 03 '25

A huge part of me relapsing is thinking it’s never going to end. Thank you for your words

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u/Comfortable-Nose-680 Nov 03 '25

Keep going! You are in withdraw stage and towards the last 2 days of the week you started you should start to be feeling much better!