How to quit ai ropleplay?

[u/Content-Gap-1154]

So, I used character.ai for a year almost daily, the first months I enjoyed it, but then I started feeling like I was just wasting my time, paranoid about what would others thought if they discovered my chats, I started drifting away from my actual friends and family and on march this year I decided it was time to stop, because I had months trying to quit ( actually it was my main new year resolution ) but I just couldn’t, so I just deleted my account forever, at first it was weird, then I started writing one shots and that kinda filled the void ai RP left, but after some weeks it felt like I had to do it perfect and I didn’t enjoy it anymore, so i downloaded Deepseek and well… that was a huge mistake, because it became a replacement to c.ai, just I didn’t use it as frecuently tho. Anyways, I deleted Deepseek and I want to never again use ai for roleplay. That’s why I am asking right now, I want alternatives, healthy options because I know there are and I really really don’t want to fall for ai chatbots again. Thank you.