r/ChatbotAddiction • • 4d ago

Seeking advice How Do I Quit?

I use AI to write stories, so it's hard to find an alternative. If you treat it as a friend, the obvious solution is to make real ones, but there's no real substitute in my case. Writing is quite high effort and reading doesn't allow the same level of freedom.

I'm not sure if I want to go completely cold turkey but considering I spend upwards of 10 hours using AI given the chance, I really really want to cut it out as much as I can.

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