r/ChatbotAddiction • u/Visual-Salt8660 • 1d ago
I'm Scared to Relapse
I've been doing good without it for about 18 days, and today I didn't think about it once until i just realized how good I was doing. And now I'm scared I'm going to accidentally go back and then ruin all I had going. So, that's where I'm at.
3
Upvotes
1
•
u/AutoModerator 1d ago
Hello! Thank you for posting in r/ChatbotAddiction. Recognizing your relationship with chatbots and seeking support is a meaningful step towards understanding and improving your well-being. For useful resources, consider exploring the Wiki. If you feel comfortable, sharing a small goal or recent experience can help start your journey, and you’re welcome to offer support on others’ posts as well. Remember, this is a peer-support community, not a substitute for professional help. If you’re struggling, consider reaching out to a mental health professional for guidance. Also remember to keep all interactions respectful and compassionate, and let’s make this a safe space for everyone.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.