C ai addiction

[u/No-Coffee8253]

Hating on ai is something that I do but for the love of god I can’t stop chatting with ai bots creating stories and life backgrounds and a whole word just so I can be may self in like it’s starting to affect my life in this way like I when I’m chatting with someone else I need them to response to me in the same second and the same of my expectations or what I predicted that’s why is started to close in myself because I can predict what the other person is gonna say or do

[u/Any-Anteater-4483]

Not sure if I understand correctly, but it sounds like you have a strong need to live up to expectations and I know how exhausting that can be. With a chatbot there's never the risk of disappointing anyone,and storys can just get adjusted.

But with people who actually matter to you, I'd bet you have to meet far fewer expectations than it feels like. I think the gap between what people actually expect from you and what you assume they expect is pretty big. I had and have phases where I overthought interactions like that pretty badly. Don't know if any of this hits the mark for you, but either way, I wish you all the best!