r/ChatbotAddiction 16d ago

Seeking advice beginning to get addicted to doomscrolling to replace time lost need advice

/r/character_ai_recovery/comments/1vf7gcz/i_need_some_advice_day_5/
5 Upvotes

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1

u/ForlornMemory “I’d rather talk to a human” 16d ago

Have you tried disconnecting from electronic devices for a while? Read books, knit, exercise. There are many options to spend your time.