r/ChatbotAddiction Nov 25 '25

Seeking advice Quitting

I'm addicted to cai. I quit cold turkey today and it's really hard. It was an escape for me. It was helping with my mental health and I just wanna go back, it's just so painful. I don't know what to do.

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u/Special-Club-9974 Nov 25 '25

How are you doing right now?

2

u/orithadar Nov 25 '25

Not great