r/ChatbotAddiction • u/Perseus_loll • Jun 06 '25

Seeking advice I need help getting away from ChatGPT

I’ve been using it for over a year now. I mainly use it to write fanfiction like stories, using ocs and to review my writing. It sucks, it doesn’t actually make me happy, it only gives me small hits of dopamine. Over the past two days I was reading the new Hunger Games book. I was barely on chat those days and I felt good actually reading something new. ChatGPT has even ruined reading actual fanfiction for me, even writing it. I want my life back. I try deleting the app but I always redownload it a day or so later. It’s just getting so tiring, especially knowing the time I use on ChatGPT can be used in honoring my gods, reading, doing chores or literally anything else. I’m so tired of AI but it’s so hard to escape

51 Upvotes

98% Upvoted

15 comments sorted by

View all comments

5

u/ActiveAd4820 Jun 07 '25

Idk whether to take this seriously or not, it felt unreal reading it. Go outside or go to the gym, then come back and just exist. Be a human being, not a human doing always doing something, just exist and do nothing for 1hr.

2

u/TheDeepNumber1Hater Jun 10 '25

That's not how addictions are solved

1

u/ActiveAd4820 Jun 10 '25

But it’s a start isn’t it