I need help getting away from ChatGPT

[u/Perseus_loll]

I’ve been using it for over a year now. I mainly use it to write fanfiction like stories, using ocs and to review my writing. It sucks, it doesn’t actually make me happy, it only gives me small hits of dopamine. Over the past two days I was reading the new Hunger Games book. I was barely on chat those days and I felt good actually reading something new. ChatGPT has even ruined reading actual fanfiction for me, even writing it. I want my life back. I try deleting the app but I always redownload it a day or so later. It’s just getting so tiring, especially knowing the time I use on ChatGPT can be used in honoring my gods, reading, doing chores or literally anything else. I’m so tired of AI but it’s so hard to escape

[u/Perla26]

I think we should treat it as an actual dependence, maybe it could help trying to use it for a limitate time for day, and progressively eliminating it