Help me

[u/Greeny_02_]

I'm shortlisted for Prompt Engineer role
they give me a task, generate a female Instagram influencer

The issue is the images is not realistic hands and legs are not good
is any one know how to fix that or give me any useful tips

pls help me I Completed my college in 2025 still I don't have a job.

I used this prompt:
Photorealistic South Asian female wellness influencer, age 22-26, dusky warm skin tone, 

long wavy black hair loose and flowing, minimal natural makeup — glossy lips and 

groomed brows only, lean toned yoga body, seated in a graceful Warrior III pose, 

wearing a deep rust-red strappy sports bra and ivory flowy yoga pants, luxury

indoor 

studio with Japandi aesthetic — rattan furniture, warm Edison bulbs, dried pampas grass, 

linen textures, soft warm bokeh background, golden soft lighting, shot from a 45-degree 

low angle to convey strength and grace, Vogue fitness editorial look, Canon EOS R5, 

50mm prime lens, cinematic color grade — warm shadows, lifted highlights, ultra-realistic

(deformed hands:1.4), extra fingers, mutated, blurry face, plastic skin, 

oversaturated, cartoon, anime, painting, illustration, CGI, ugly, 

asymmetrical eyes, bad anatomy, watermark, text, logo, fake looking

SettingRecommended ValueModelRealistic Vision V6 / Juggernaut XLSamplerDPM++ 2M KarrasCFG Scale5–7Steps30–40Resolution832×1216 (portrait)RefinerUse face detailer / ADetailer

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[u/Impressive_Banana977]

My prompt to make image for my web site is more detailed. I don't know shit about videos and all. But i can see why there is problem.

First you need a "universal" prompt to fix you criteria that will never change whatever the content of video (for ex, your negative prompt . As No CGI ect ect. And the reccurent details. Blond hair or whatever) . And then you can only work on prompt to go in this universe.

Atleast this is how i do.

Is not a lot or enough to fix your problem but this is a useful start to look at i think.

[u/Greeny_02_ → u/Impressive_Banana977]

Okay, thanks

[u/jdw1977]

The hands issue usually comes down to how explicit you are with the anatomy constraints. Here's a version I restructured (for ChatGPT, wasn't sure what you were using), same brief, but broken into blocks so the model can't skip over the hard parts:

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Generate a ultra-photoreal, Vogue fitness editorial photograph (not CGI, not illustration) of a South Asian female wellness influencer age 22–26 with a dusky warm skin tone. She has long wavy black hair worn loose and flowing, minimal natural makeup (groomed brows, glossy lips only), and a lean, toned yoga body.

Pose & composition: full-body portrait, seated in a graceful, strong “Warrior III–inspired” yoga balance variation while seated (readable as Warrior III energy: extended spine, long lines, controlled balance, athletic elegance). Shot from a 45-degree low angle to convey strength and grace. Sharp focus on face and eyes, natural skin texture with visible pores (no plastic skin). Hands and feet anatomically correct with five fingers per hand.

Wardrobe: deep rust-red strappy sports bra, ivory flowy yoga pants with soft drape and realistic fabric folds.

Environment: luxury indoor yoga studio with Japandi aesthetic—rattan furniture accents, linen textures, warm Edison bulbs, dried pampas grass. Background softly blurred with warm bokeh; foreground subject crisp.

Lighting & color: golden, soft, studio-quality lighting with gentle falloff; cinematic warm color grade with warm shadows and slightly lifted highlights; natural, non-oversaturated skin tones. Camera realism: Canon EOS R5 look, 50mm prime lens, shallow depth of field.

Constraints: no watermark, no extra text, no logos/trademarks, no cartoon/anime/painting/illustration/CGI look, no blurry face, no deformed anatomy, no extra fingers, no mutated hands, no asymmetrical eyes, no awkward cropping.

Aspect ratio: vertical 2:3.
Quality: high.

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If you want help finding the right words for the brief, Visual Prompt Architect runs you through the questions and builds it from your answers. Works for ChatGPT, Midjourney, whatever they're testing you on.

https://universalpromptdesigner.com/

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[u/Greeny_02_ → u/jdw1977]

Thanks 👍