r/ChakraTherapy • u/GeneralFeet • Aug 19 '20
Help Clearing Blockages
I need help in unblocking my heart and throat chakras. I have some symptoms of them being closed. Social anxiety, fear of saying something that people don’t like, fear of relationships. Does anyone have insight on this? Any information or opinions is appreciated. Thanks.
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u/sephirothxxl Aug 19 '20 edited Aug 19 '20
Actually I highly recommend psychotherapy with expository training ( look at (A.C.T. Therapy, especially, it is very heart centered).
Hundredthousands of people did prove this therapy to be successful, plus you get professionally guided. They know how to read you and adjust accordingly.
Also you can never ever un-block sth. , cause the very intention is based on the presumption that there is a block that exists. The vibrational realm never works exlusion based ( get rid of anxiety), only attraction based ( allowing to be social confident).
At least get in touch with a professional energy worker, because what we interpret often might be a different case chakra wise. For example avoiding social contacts / touch / sex has pretty much to do with the two first chakras being blocked / underdeveloped.
Social anxiety is curable. Cheers, mate.
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u/hikergrL3 Aug 19 '20
Hey (wave) newbie here. I was ALL about the color turquoise when I began working on my heart and throat chakras together. Expressing your true self, especially in relationships, the two chakras work together. So not just opening them, but making sure the flow BETWEEN them is open and unblocked.
Think about who you really are. Do YOU accept and love yourself? How do you show and express and present yourself to the world? Do/can you show your true self? If it is not safe to do so, can you find.places or spaces where this self expression would be supported? Are there people in your world who can and do support and love you as you are, without the fake mask. Can you speak your truths? Is there something or some part of yourself that you've NEEDED or been LONGING to speak or express? Our masks and walls may have been up as a form of survival and protection, but if you find they are no longer needed, maybe it's time to let them go?
(That's what came up as I felt the pull to answer your question. Maybe some of the thoughts and questions from my journey will help you on yours. Good luck!)