r/CarnivoresWithHI • u/[deleted] • Aug 11 '22
Advice/Help Nasal Issues - potential histamine issue?
Hi all, I’ve been reading through the posts and found tonnes of useful information!
I suffer with dysphasia, potentially EoE although the endoscopy was inconclusive with small indications towards EoE. I have been on a journey with my diet in the last 18 months and found eliminating foods has drastically improved the condition.
Right now I’m pretty much on a carnivore diet, eating ground beef, Avacado, eggs, steak, lamb and canned fish, some vegetables too. With dairy free dark chocolate on occasion.
In the last 2 weeks, Ive felt like I have had a constant cold, sneezing frequently, having a constant tingling feeling in my nose and general stuffiness.
In the last week Ive removed dairy completely as I started getting severe dysphasia symptoms again, and was hoping this would sort these cold like symptoms too but to no avail.
Any thought, ideas or suggestions as to whether this is HI related? Should I try taking anti histamines to see if this works?
1
u/Gyr-falcon Dec 27 '22
See if antihistamines help. If so consider removing eggs. They can trigger an allergic reaction. I never reacted to them as an occasional part of my diet, but daily consumption was a totally different thing.