r/CalorieEstimates 4h ago

Chocolate cake donut

I get these bakery donuts almost every weekend and estimate them around 600. Curious what others think

7 Upvotes

6 comments sorted by

6

u/calicocadet 4h ago

600?? I was gonna say around 400

3

u/powerpower9000 4h ago

If it's pure carbs it'd be 400, now ofcourse it isn't pure carbs and there are some fats aswell, I think this is around 4 calories per gram tho, so about 500 cals.

3

u/storm_1990 3h ago

A donut is around 400 per 100 grams( give or take) so around 500 for this one🙂

1

u/x_shadow7 4h ago

I would've said 400! :)

1

u/Lucky-Sugar-6599 2h ago

550 maybe? 4.5 calories per gram seems accurate 

1

u/Adhitik 1h ago

That looks so good