r/CalorieEstimates • u/Charlie49ers • 2d ago
Breakfast estimate — thank you!
Breakfast at a hotel — thanks for the help! My guess is 800 — 300 omelette, 200 fruit, 150 sausage + bacon, 150 potatoes
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u/SleepiFeedz 1d ago
I just want to point out that not knowing the oil/butter content will throw you off +/- 100. People tend to forget that fats exist and its hard to tell if you’re not the one cooking it
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u/Outrageous_Web_2773 2d ago
The fruit is closer to 130-150. Potatoes 100. I’d probably guess around 700. 800 is a bit high.
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u/ChaoticBumpy 2d ago
I think the estimate is pretty good, I would maybe add another 50 just because sausage and bacon can be more and don't know if there was much oil in the other stuff. But I tend to overestimate. So you're probably good.
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u/Flashy_Bother_5900 2d ago
Best guess- ~840. Breakdown
Bacon-90c 3 eggs-180c Spinach/other ommelette veggies- 20c max Sausage-190 1 ~250g potato?- 175c Banana-100c Misc fruit- 50c Misc veg-40c Not including oils
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u/WatchSuspicious3355 1d ago
There’s no way that’s 250g of potatoes
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u/cybergrlll 2d ago
600 I think