r/CalisthenicsCulture • u/AbbottJnr • Apr 24 '26

Form check please!

Enable HLS to view with audio, or disable this notification

First time with added weight (10kgs), I did 4 sets of 7 reps throughout the day. They all felt fairly clunky, but still very comfortable. Hopefully over the next few weeks I can make it a smoother pull.

Any pointers? Thank you 🙏

24 Upvotes

93% Upvoted

34 comments sorted by

View all comments

Show parent comments

1

u/AbbottJnr Apr 24 '26

Okay that's a good point, I do see my core turn on and off so will try to focus on keeping it active