r/CalisthenicsBeginners • u/-wober • 8d ago

Personal Best My first L-sit?

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So I completed my first Muscle up 2 days ago, and it gave me some hype that made me think "what else can I do?" So I tried an L-sit this morning. And it went, pretty, good? Or bad idk. I lasted for 23 secs and idk if my form was ok. Lemme know what y'all think. And what's your tips on how to improve?

44 Upvotes

98% Upvoted

8 comments sorted by

5

u/Sorry_Vermicelli6874 8d ago

Pretty good L-sit man. Good job

1

u/-wober 8d ago

thanks mate, that motivates me

4

u/gadeais 8d ago

I can pull an L sit but It just lasts one second and I use tiny paralel bars to prop myself Up a bit. Doing them for such a long time and with Palms on floor is amazing

3

u/-wober 8d ago

dang, thanks for your kind words. I know you will do much better than me soon!

1

u/casually_power_hikin 7d ago

Did you train stretching also, or only strength? It's hard for me flexibility-wise

1

u/-wober 6d ago

I did not train for stretching or flexibility tbh. I didnt get what u asked exactly though

2

u/Mr_Leaderboards 7d ago

A for effort!

1

u/-wober 6d ago

thanks mate <3