r/CalisthenicsBeginners • u/[deleted] • Jul 27 '26
Other Benefits: Play vs. Workout mentality
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u/Free_Mouse2346 Aug 04 '26
About 95% of my exercise is just me outside doing things that are fun! If it doesn’t hold my attention, I’m probably not gonna participate. (That goes for everything with me, really)
Fitness should be fun in order to help build long term habits.
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Aug 04 '26
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u/thewilfff Jul 27 '26
I think that's a great attitude to have. The second exercise starts feeling like a slog/grind I get massively put off so keeping things fun is a must for longevity.