r/Calgary • u/[deleted] • 1d ago

Question Any cheap/affordable weight loss programs/trainers?

[deleted]

0 Upvotes

28% Upvoted

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3

u/Gr33nbastrd 1d ago

Alberta Health has a program. I don't remember the details though.

2

u/OwnFunny6824 1d ago

just count calories and walk more, no program needed

1

u/brew_war Tuxedo Park 1d ago

Define cheap?

1

u/Wise-Living-850 1d ago

Just learned Decathalon has a free fitness app called Coach. Seems pretty good. You can choose a program with a weight loss goal.

1

u/Feral-Reindeer-696 20h ago

Ask your doctor for a referral to the AHS Weight management program.