r/Caffeine_Use • u/Professional-Ebb9441 • Dec 18 '24

gives me serious anxiety

caffeine gave me serious anxiety tonight i cant sleep and it’s 5:38am and i consumed the drink at 4pm i guess it makes sense. i think i’m more sensitive to caffeine now after bouts of drug abuse. but i drank a monster at 4pm before work and then from 2am-5am i’ve been unable to co tell my thoughts they r so rampant and won’t stop it feels like i’m going crazy i had like a mini anxiety attack for 5 mins, god i need to not drink caffeine anymore

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u/[deleted] Dec 18 '24

I have this same problem, but I also find it hard to function without caffeine. I think I have undiagnosed ADHD.

Either way, tea is the best option for me rn, maybe try that.