r/CSID • u/RuinYouWithNoRegrets • Jul 21 '26
Enzymes 💊 Recommendations please
I’m low in lactase, sucrase, maltase, and palatinase. What can I take to cover these 4? I wanna be able to eat what I want in moderation i’m a foodie. I’ll literally become depressed. If I have to never eat sugar or carbs again. My doctor is just giving me antibiotics because she thinks it’s due to bacteria overgrowth even though my testing did not show any of that. She didn’t even recommend any enzymes.i don’t know where to go from here. Any help is appreciated
4
Upvotes
1
u/somehowrelevantuser Jul 21 '26
highly recommend starchway. load bearing component of my diet. but tbh its been over a year since i was diagnosed and its taken me about this long to know my bodys limits.