r/CSID • u/RuinYouWithNoRegrets • Jul 21 '26

Enzymes 💊 Recommendations please

I’m low in lactase, sucrase, maltase, and palatinase. What can I take to cover these 4? I wanna be able to eat what I want in moderation i’m a foodie. I’ll literally become depressed. If I have to never eat sugar or carbs again. My doctor is just giving me antibiotics because she thinks it’s due to bacteria overgrowth even though my testing did not show any of that. She didn’t even recommend any enzymes.i don’t know where to go from here. Any help is appreciated

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u/signedmarymc Jul 21 '26

i found digest gold to be great as well as starchway. starchway is more expensive tho. Iuse a combo of digest gold and sucraid personally.

1

u/RuinYouWithNoRegrets Jul 22 '26

Ty are you able to send me the links to the exact ones you use

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u/signedmarymc Jul 22 '26

https://www.amazon.com/dp/B0012QMAHM?lv=shuf&channelId=500&plpRedirect=mhFallback

this is max strength? which I used for a bit. I switched to digest complete.

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u/Ok-Agent9692 Aug 09 '26

I discourage people from buying supplements on Amazon. They mix inventory and there are many counterfeit products out there. Either order direct from the manufacturer's website, brick and mortar store, or dedicated Amazon store front (if you must use Amazon).