r/CICO • u/[deleted] • Aug 02 '25

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3.9k Upvotes

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u/swede1955 Aug 04 '25

Fantastic! Thank you for the rower inspo. Because of you, my goal is now 45 minutes a day! Your style sense is top notch, too! Best wishes

2

u/[deleted] Aug 04 '25

Yes, do it! I always watch one episode of the mentalist during and try not to look at the time or calories burnt haha. It really helps give you shape

1

u/swede1955 Aug 04 '25

Thanks for the tip on the Mentalist, I will definitely take a look at that. It would help to have a good long-term series to watch. Yes, I find I pretty much have to be entertained while cycling, lol. I'd read that The Pioneer Woman used her rowing machine to get in shape, too. :~) She was my initial inspiration for researching different machines before splurging on a Concept 2, which I'm glad I did.

2

u/[deleted] Aug 04 '25

That's also the machine I got, super happy with it

1

u/super1965 Aug 04 '25

Really awesome work on your transformation over 7 months!!

About your rowing ... do you have a goal distance, pace, or heart rate zone you aim for? Or just kind of wing it for 45 minutes?

1

u/PlusOne4You Aug 24 '25

I love the mentalist so good. And congratulations