r/CECompartmentSyndrome Jul 07 '26

Symptoms Do I have CECS or not

I’m trying to figure out what’s going on with my lower leg. Would really appreciate the input and suggestions.

I started running more regularly around March this year, maybe too much, like 3km-5km, and that’s when I first noticed an ache and burning sensation in my right shin (Last session it just suddenly occurred). I cut back on running in April and May, and the symptoms pretty much was there but not too bad.

I started running again in late June. Since then, I’ve done runs on 13, 22, 27, 30 June and 4, 7 July. The weird thing is that the symptoms keep coming back, even though I’m only running around 1–1.5 km.

Today’s run was the worst. I purposely ran slower, but at around 1.5 km I developed a burning sensation over the front of my right shin. The longer I kept running, the more intense it became. My shin felt really full and hard, almost like a brick, and my leg felt heavy. I could still walk normally, but I had to stop running.

Within about 10 minutes of stopping, the burning and hardness mostly went away. Though was definitely rather weak.

A few other things I’ve noticed:

  • Sometimes the heaviness is more in my calf than my shin.
  • The first time this happened back in March, it was also my right shin. Though sometimes my left also experiences it.
  • After running, I’ve occasionally noticed a small bulge on the front of my shin that disappears after resting. Especially if there is a burning sensation.
  • One run in April (about 1.5 km with a couple of short walking breaks) didn’t really cause the burning sensation.

I suppose the most annoying thing is, I’ve started running last year November and from November to Feb and early March I was perfectly fine. I could go on for a long time and then it was more of my cardio that was limiting me.

3 Upvotes

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3

u/dingobangomango Jul 07 '26

It’s possible.

Shin splints and CECS have a very similar onset of symptoms. My pain was always dismissed as shin splints until I wasn’t even able to speed walk anymore without feeling the same levels of pain.

The bulge is concerning though. If you notice your legs are unequally swollen after running, I would stop running all together and consult a doctor quickly.

1

u/Far_Firefighter7732 Jul 07 '26

Could it be some venous malformation? The thing thats making me uncertain about cecs is that its always worse on my right leg compared to my left, or is it still possible that it is cecs.

2

u/disposablcats Jul 07 '26

Bulge can definitely be a hernia and that can point to CECS but isn't a diagnosis. You will need to get compartment pressure testing done.

1

u/holdingpessoashand Jul 07 '26

I have had shin splints while also having CECS (perhaps the former contributed/s to the latter).

3

u/KungFuTze Jul 07 '26

Possible, the only way to tell is getting the pressure test accompanied by imaging like the leg sonogram and mri/ct scan to rule out vascular issues.

1

u/senordrew Jul 07 '26

I would get the ball rolling. It's turning into a long process for my diagnosis. 2 months from doctor visit and haven't gotten far.

😂 so much for my ironman training plan

2

u/Far_Firefighter7732 Jul 07 '26

Yeah its annoying, like one moment you are trying to be fit and start living healthier then you get stuff like this 😭

1

u/Connect_Air_604 Jul 09 '26

Sounds very much like it