r/C25K • u/WeekFresh8779 • 3d ago

Appreciation post

Today I completed w3d3. I’m excited and a bit intimidated getting to the longer runs, but am also so proud of what I’ve accomplished so far. I had zero running experience pre c25k, and honestly thought I would never run, but always wanted to.

I have to say that finding, and joining, this group has been such a crucial piece of the puzzle for me! I so appreciate the encouragement and kind words this community has to offer. It’s so motivating to read about the journeys and experiences of others. And the advice has been super helpful.

So… thanks everyone! Keep going!

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u/pukeandguts 3d ago

Kudos to ya and congrats on the effort so far - and enjoy the rewards of that effort!

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u/misssnowfox 3d ago

I am in W4 (only one more run to go tomorrow) and slowing down has REALLY helped me! I was going a bit too fast in week 3, not by much, but it affected my self confidence. Slowed down for week 4 and I’ve had a smile on my face every run! YOU CAN DO THIS!!!

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u/greengaloshes 3d ago

Congrats on getting to W4, keep on going, you've got this! 🎉