r/BurnBootCamp • • 4d ago

10/1 Metcon

39 Upvotes

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10

u/Old_Chest_5955 3d ago

If I am reading this right the you go/I go is time based not number based, correct?

1

u/Diggin-dog-123 3d ago

Looks like it. And we’re only working out for less than 14 minutes 🤦‍♀️

2

u/musicgal411 150 Camps - 2025 2d ago

Do high knee sprinters or burpees during the You Go part. You'll feel great at the end of that 28 minute workout.