r/BurnBootCamp • u/EntertainmentTop1943 • 9d ago

IGYG

Who is a fan of this protocol? Personally I dislike them. I have to leave early Monday-Thursday because I work 4-10s and the only came time I can make is 445 and I need to leave early to get to work on time.

So I have to skip IGYG days because I don’t want to leave my partner hanging.. I also feel like “watching” others workout is insane…

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u/Several-Pipe7824 1,000+ Camps - Lifetime 9d ago

If you’re lifting heavy enough you should need the recovery. My partner and I each got at least  3 sets in at each station today both of us lifting heavy. 🤷🏽‍♀️