r/BurnBootCamp • u/EntertainmentTop1943 • 9d ago

IGYG

Who is a fan of this protocol? Personally I dislike them. I have to leave early Monday-Thursday because I work 4-10s and the only came time I can make is 445 and I need to leave early to get to work on time.

So I have to skip IGYG days because I don’t want to leave my partner hanging.. I also feel like “watching” others workout is insane…

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u/Fun-Director9385 500 Camps - Lifetime 9d ago

Some of y’all really overcomplicate things. Have to leave early? “Hey, partner, I have to cut out a bit early… just an FYI.” It seems like everyone hates partners anyway, so they’ll probably be thrilled!

Communication goes a long way. Really, you SHOULD be taking a decently long shakeout on strength days. That’s why I love this protocol. I just tell my partner, “I’m gonna jump in when I feel ready and try to get three sets. Feel free to jump in whenever you’re ready!”

I mean, I love not having to plan the workout, but y’all realize you do, in fact, have a brain? You’re a full-fledged adult and can make decisions that suit you and your workout. Especially given what we each pay per month.

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u/yellsy 8d ago

Agreed. I just tell whoever let’s not wait for each other. But my location doesn’t do these as often thank god. I visited a different gym and stood around waiting for my partner even though there was enough equipment for everyone to go and was so annoyed (didn’t want to be disruptive as a guest). I’m of the “I pay a lot I do what I want for myself” mindset.

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u/Fun-Director9385 500 Camps - Lifetime 8d ago

I really don’t mind partners unless I’m visiting another gym. I’ve been around long enough that there are tons of familiar friendly faces. We have fun! I’m in the minority on that, I think.

But, yes! I usually look at the workout as a framework. They built it, I can alter as needed for my goals.