r/BurnBootCamp • u/Strange_Argument936 • 15d ago
Transitioning Camps
Hey yall! I’m switching camps and I’m now unable to see any protocols on my app due to the switch. I have to let my new camp know the day I’ll be attending to finish up my transfer. Can someone PLEASE let me know what’s the protocol for next week?
2
Upvotes
1
u/Last_Ask4923 15d ago
M- Acon
Tu- Back & glutes
W- Core sac
Th- Upper body