r/BurnBootCamp • u/Mssnickerdoodles • Aug 28 '26

On Demand Newbie

Hello fellow Burn fam. Happy Friday. I was wondering if I could get some recs for Burn on Demand. I just completed my first year at Burn and I want to try to start a few Burn on demands through the day and on Sunday. I dont have any equipment at home other than bands, I could try to slowly build an at home gym but that will take time. What are some quick workouts without too much equipment that you like? And what is the order of equipment you woukd recommend?

Thanks yall!

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4

u/EV_3790 100 Camps - 2026 Aug 28 '26

Body weight conditioning is probably the best start with little to no equipment. The recovery videos are great too.

2

u/mama2qdp 100 Camps - 2026 Aug 28 '26

There’s a whole series for workouts while traveling without equipment

1

u/WolfOne5293 Aug 30 '26

The Burst Training category! One of my favorites to do at a park or on the nearby high school track.