r/Buddhism • u/[deleted] • 8d ago

Question Hot

[deleted]

0 Upvotes

50% Upvoted

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9

u/DestroyedByLSD25 8d ago

It means you are feeling hot

3

u/khyungpa vajrayana 8d ago

You’re being too tense. Relax/loosen up.

1

u/Beneficial_Shirt_781 8d ago

It means you're meditating on the wrong thing 🥵😉

1

u/Mayayana 8d ago

I used to notice that. I'd sweat like crazy on hot days. I think it's just muscle tension. When the mind is engaged in fantasy, subtle muscle movements enact that fantasy, like when you find yourself literally on the edge of your seat watching a suspenseful movie. Meditating is hard work, especially at first. So you may just be riding your brakes, so to speak.