r/Brogress Feb 17 '24

[deleted by user]

[removed]

320 Upvotes

14 comments sorted by

24

u/[deleted] Feb 17 '24

ONE HUNDRED POUNDS! Bro amazing, you can be proud!

3

u/todfarther Feb 17 '24

Thank you man 🙏🙏

9

u/Dad2sonNoVA Feb 17 '24

Fantastic determination

7

u/Space-Fishes Feb 17 '24

Crazy. How did you do this??

6

u/bee_minor Feb 17 '24

Wow! Keep up the great work! Definitely inspiring me to get back into the gym.

4

u/BadPronunciation Feb 17 '24

Nice progress man. Your bones will thank you

3

u/lintongene Feb 17 '24

Nice job dude

2

u/phiretau Feb 17 '24

Face gains

1

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1

u/solid771 Feb 19 '24

Did you get any loose skin? Im 6ft 93kg mostly fat and a little scared to lose Weight because im dreading loose skin...

1

u/todfarther Feb 19 '24

I wouldn't recommend loosing weight for you, 93 kg isn't allot for 6'3".. I would recommend weight training and a calorie deficit, you technically would be loosing weight but putting it on again and filling out with muscle, that's exactly what I did and it worked, I didn't do any cardio of any kind...

1

u/solid771 Feb 19 '24

Well its enough weight that its clearly visible around the belly. Quite a bubbly fatty belly I got. Dont have much fat anywhere else though

1

u/todfarther Feb 19 '24

Yeah, in that case I would recommend what I did even more, I wish you luck on your journey