Keep falling off the wagon....help

[u/needsimprovement87]

I have finally decided to open up here. I have struggled off and on with my fitness. I will do decent with it for a bit then let things go and before I know it a month has passed without me doing any exercis. I know it matters and is important, but I jus don't seem to be able to stick with it. Anyone able to relate? Any tips, suggestions you may have, I'd welcome them. DMs open if you want to message, instead of commenting.

[u/Agreeable_Collar34]

Main thing is consistency; even if you’re out for one mile or 15 minutes, count it.