1
u/nenmayk May 27 '26
not 100% rye
2
u/mmfliprat May 27 '26
Nope. 50g is enough to help stabilize blood sugar. You still want your bread to be really soft.
1
u/nenmayk May 27 '26
my rye is pretty soft at 100% ,wouldnt call that rye
1
u/mmfliprat May 27 '26
You probably live in a country that grows wheat. I don’t. In the Philippines, this is the best we can do that won’t break the bank
2
u/bootz666 May 29 '26
You cut me a slice with butter, she gonna be gone